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  Exactly How Much Water You Should Drink To Lose Weight Water is great for you. Proper hydration helps your brain stay alert, your cells function at top rate, and your exercise performance on key. There's another benefit to water, too, and it pertains to weight loss. That said, some so-called experts make it seem like H20 is an instant fat burner. Except that's not really true. It's a little more complex than that.   Shop Now There's some truth behind the claim that water can help you lose weight. “Oftentimes water is pushed to those seeking weight loss because there is a belief that water can ‘fill you up’ leading to eating less often or less volume come meal time,” says Kelly Jones, MS, RD, CSSD, LDN. So because you’re filling up on water , you’ll be less likely to snack and can better control hunger. Plus, as the theory goes, when you are hydrated and eating foods that have high water content, you are more likely to have better hydration overall throughout the day t...

Can A Healthy Diet Reduce Risk Of Parkinson's? While movement problems are  the most  symptoms of  encephalopathy , people with the disease often have non-motor symptoms  like  constipation, daytime sleepiness and depression 10 or more years before the movement problems start.  a replacement  study suggests that eating a healthy diet in  time of life   is also  linked to having fewer  of those  preceding symptoms. The study is published  within the  August 19, 2020, online issue of Neurology. "While this study  doesn't  show cause and effect, it certainly provides  one more  reason for getting more vegetables, nuts and legumes in your diet," said study author Samantha Molsberry, Ph.D., of  university  in Boston, Mass. "More research  is required   to work out  whether eating a healthy diet could delay  or perhaps  prevent  the event  of...

  Experts Explain How To Safely Reschedule The Health Checkups You Canceled In Quarantine You've got your mask, your hand sanitizer, and your six-foot queuing protocol down pat, but you've had a migraine for three straight months, and think it's time to get your GP involved. But is it safe to go to the doctor, dentist, or gynecologist right now? Coronavirus isn't the only health issue in the world right now, and you still need to keep up with your health checks and any other medical issues that may have come up in quarantine. "As states start to ease restrictions during the COVID-19 crisis, we’ve seen more and more healthcare offices opening for non-urgent visits," Dr. Robert Quigley M.D., regional medical director for medical security firm International SOS, tells Bustle. "Despite the reopening of facilities, there are still preventive measures that should be implemented prior to and during a medical appointment during the pandemic." If your area is...